Monthly Foodscope: Personalized Tips for Your Eating Archetype

Your Monthly Foodscope is your go-to guide for practical, personalized tips based on your unique Eating Archetype.

Each month, you’ll get:

Mindset shifts to help you work with your natural tendencies, not against them

Simple strategies for meal prep, nutrition, and movement that fit your lifestyle
Inspiration and motivation to keep you feeling confident and stress-free about food
Exclusive resources tailored to your Archetype, from recipe ideas to mindful eating tips